Body and mind wellbeing – at home and at work

Yogaia helps tens of thousands of people cope with daily mobility, recovery and sleep by bringing its various body and mind wellbeing classes wherever you are. Would you like to learn how Yogaia can support staff wellbeing? Leave your contact details and we'll be in touch shortly.

Workplace wellbeing that fits around your life

Tens of new live and on-demand classes every week ensure that there’s a suitable class for everyone.

Breaks during the day

“Using the app daily helps me keep fit and healthy. And it's opened up parts of my body that have been stiff and lazy for a long time. I love this app. Could not live without it now.”

More mobility and strength

“My flexibility is double of what it was when I started - and as I have arthritis it has proven to be a game-changer.”

A healthy back

“Whenever I get a muscle ache or slept badly and some part of my body hurts (neck, back etc.), I practice yoga with Yogaia and it helps!”

Better sleep and recovery

“I use Yogaia in the evening on a daily basis to reduce stress and to improve my sleep. I have become a deep sleeper and the impact has led to faster recovery during the night without waking up and thinking about the things which "fly" through my head.”

95 % of users report a positive impact on daily mental and physical wellbeing*

86 % report increased mobility and lessened pain82 % report increased activeness80% report increased energy and improved mood60 % report better sleep and recovery

* Yogaia wellbeing survey 5-6/2019, N=1146

Body and mind wellbeing – at home and at work

Yogaia helps tens of thousands of people cope with daily mobility, recovery and sleep by bringing its various body and mind wellbeing classes wherever you are. Would you like to learn how Yogaia can support staff wellbeing? Leave your contact details and we'll be in touch shortly.

Yogaia sales support: sales@yogaia.com or +358 29 3700 265

© Yogaia 2020. All rights reserved.

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